The fabric of life is mixed with all kinds of experiences and events--some of these events and experiences are simple, others more complex. Some are positive and others not so positive. It's like a kaleidoscope of varying shapes, colors, and sizes. How do we live well in the midst of this variability?
As much as possible it's important to be positive, helpful, and kind. Bring life as much goodness as you can muster. If you bring life goodness, that goodness will better your life and the lives of others.
Stay clear of the nastiness of life as much as possible. Nasty, negative events do no one any good. Sometimes these experiences are unavoidable, yet as much as possible steer clear of these experiences.
Embrace and celebrate life's gifts. Be helpful and kind in the midst of life's sadnesses and hurt. Onward.