Friday, November 14, 2025

Practice what you preach

 Practice what you preach is a an age-old adage that I've heard time and again, and each time I think of it, the adage brings new meaning. 

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Do we create unnecessary stress?

 As part of a health study I am participating in, I went to a talk about stress the other night. I left there realizing that I was using the...

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