Friday, May 8, 2026

Simplify

 When living with a simple schedule in a simple atmosphere, it's much easier to pick up and adapt to life's ups and downs. When your location and schedule are complex, it's much more difficult to adapt. With that in mind, I'll work at simplifying my schedule and environment today to make space for the needs and expectations of life. Onward. 

Do we create unnecessary stress?

 As part of a health study I am participating in, I went to a talk about stress the other night. I left there realizing that I was using the...